Penulis
Taking care of various wedding preparations makes the head dizzy. In fact, there are many brides who become ill because they make so many preparations. Finding a wedding vendor, setting a budget, make the concepts and themes of marriage. Not to mention the small conflicts that occur before the wedding.
Taking care of all the preparations makes time feel go faster. So you panic and stress facing your marriage. Wait a minute! You can do these right tips to deal with stress before marriage.
Gather with friends
You are busy with vendors until you forget to meet your friends. Spending time with friends will reduce your stress. Friends who already know you will definitely give the best solution.
Go to the beauty shop
You can tighten up muscles by going to a beauty shop or spa. Besides preparing to become a bride, you can also calm your mind with various relaxing spa treatments. Inviting your partner can also be a good idea.
Shop
Stress before marriage can you reduce with something fun like shopping. Which woman doesn't like shopping? A bad mood can return right away by shopping. But remember not to go too far, maybe your future husband will protest your attitude. For little savings, you can shop for items that you will use on your wedding night, such as shoes or accessories.
Watch a movie
Spend time to get rid of fatigue along with watching movies that are trending in theaters. Avoid talking about your wedding preparations. This brief moment can reduce the stress of your weddings.
Avoid consuming junk food
Overcoming stress before marriage is to avoid junk food. Junk food is proven to increase depression. Even though it has a good taste, it makes your body easier to stress. You doesn't want marriage preparations to be chaotic because your stress levels are getting higher.
Swim
Water is proven to reduce stress. With your swimming, you can relax your tense body and mind due to taking care of many preparations. This can also make your body more fit and fresh.
Positive Thinking
Be sure that what happens all starts from the thoughts in your brain. So if you want everything to run smoothly, start for positive thinking. Because positive mindset provides good energy for you too.
Pray
Many problems happen in dealing with marriage must. Wedding preparations make you dizzy. Try to calm yourself by praying, because in the end you only can plan well, but God will decide everything. In order to make you not panic make it a habit to prayer. And express your hopes and worries when praying, so you feel more relieved.